Practices Policies
*Be on time!
*Only kids 11 and over can be left at the pool for practice. Kids younger than 11 must have supervision from someone 15 and over during practices. See Pool Management for additional rules for minimum allowed unsupervised age for times outside of swim team practice.
*Try and make at least 3 practices a week.
*For our rising 6th graders who do not get out of school until 3:45pm and find getting to the 4pm practice a challenge: We completely understand, and the coaches have no issues with these swimmers arriving a few minutes late!
Equipment
We recommend that each swimmer bring goggles to practice. Many swimmers also like to wear swim caps, which can be purchased with our logo at meets.
Swimmers need to bring a labeled water bottle to practice (32 oz. is suggested)!
Sea Lions Swim Suits: If you would like to purchase a new suit, please visit Kiefer Aquatics and let them know that you are with the Scottish Hills Sea Lions.
Kiefer Aquatics - Cary
1231 NW Maynard Ave
Cary NC 27513
919-439-8678
