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Reminder - Morning Practices Start Tomorrow

Good evening, Sea Lions!

Just a reminder of the schedule for practices tomorrow morning:

8:30am-9:15am = 10 and unders (6 and unders included)

9:15am-10am = 11 and ups

9:30am-10am = Sea Pups

If you are coming to make-up time trials we will be begin at 9am.

Let us know if…

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Make-Up Time Trials on Saturday 6/8

Hey Sea Lions!

What a great night last night! We were so excited to see everyone! 

If you were unable to attend Time Trials last night but are planning to come to make-ups this Saturday during morning practice, please email us and let us know at [email protected]. Please let us…

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Monday Meet Memo - Time Trials

Today's Meet Memo will be all about Time Trials tomorrow night. Attached is a document for new parents that explain General Meet Info for this season.


1. ARRIVAL INFO 

Please arrive in time for Warmups, but not before 5 pm.

10 and under Warm Up 5:15-5:30

11 and

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Sunday Update 6/2

Good afternoon, Sea Lions!

We want to let parents know Tami and Ashley will be stepping back in as coordinators for the remainder of the season. If you have any questions or concerns, we're here to help!

Here is the weekly schedule update:

Practice Schedule for 6/3-6/8:

Regular afternoon practices

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Pasta Pump-Up!

Good evening, Sea Lions! Our first Pasta Pump-Up of the season is next Monday, June 3rd!

Pasta Pump-Up is a potluck event we will have every Monday night before a meet, starting June 3rd, throughout the season. This is a fun way to commune together and get pumped up for…

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Sunday Update 5/26

Good afternoon Sea Lions!

Here is the Weekly Update for this week (5/27-5/31):

Reminder about cancelled practices due to inclement weather: We try and send alerts & emails out early in the afternoon if there's a change to the practice schedule that day. Please check your email throughout the day…

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Change to 6&U Practice Time & Interns!

Good evening Sea Lions!

We are making a slight change to the 6&u practice time:

-- Practice for 6&unders will now start at 5:55pm 

-- Sea Pups will continue to start at 6:00 

Junior Coach Interns:

This summer, we will be offering unpaid internships to older swimmers to assist with

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Sunday Update 5/19

Good afternoon Sea Lions!

Our first week of practices is in the books and we are so excited to see so many new and familiar faces this season. This Sunday update will outline important events over the next couple weeks and include information on how to sign up for volunteering…

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Volunteer/Meet Registration Now Open & New Parent Meeting!!

Good afternoon Sea Lions!

Sign-ups for our regular season meets and volunteering shifts are now open! You may access these sign ups by going into Swimtopia and signing up under the sign up calendar: Signup Calendar - Scottish Hills Sea Lions (swimtopia.com)

Volunteer Requirement

Scheduled meets are confirmed and sign-ups…

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Practice 5/15 - Bring shoes + towel!

Good afternoon sea lions! We are still planning on having practice today, but please remember to bring a pair of tennis shoes and a towel as we may have more of a dry land practice today for certain age groups depending on the pool temperature.

Practices will still follow the…

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