2026 Swim Team Info!
Good morning, Sea Lions!
Afternoon practices start a week from today on May 11! For new families who aren't familiar yet with all things swim team, once the season officially kicks-off, on Sundays we send out emails regarding information/schedule for the upcoming week. On Mondays, once the meets begin, we'll send out specific Meet Info emails. If we ever need to cancel practices due to inclement weather, etc. that communication is sent via SwimTopia alerts 15 minutes before each practice starts. Please make sure you have the SwimTopia app - the paid version is unnecessary.
Don't forget to Register if you haven't already and plan on returning this year! (This will be our last email sent to Previous Season members). The sooner we can get everyone registered the sooner we can place our Swim Team T-shirt order and you can receive your preferred size! Registration is through our Swimtopia website as usual: Home - Scottish Hills Sea Lions
OPEN VOLUNTEER LEAD ROLES
This year we have multiple open Volunteer Lead Roles available. Please email [email protected]
- Concessions Coordinator: We need (1) or (2) of these. Manages and orders food for home meet concessions, helps set-up and clean-up, monitors our supplies and buys more (pool reimburses you for anything you buy) when we are low. We would get you in touch with our previous coordinator to consult with!
- Cary City Meet Tent Decorator: We need (4) of these. The coaches will let you know the theme of the tent and you will need to coordinate with each other about how you want to decorate, buy supplies, decorate the tent and clean up after. Your family does not need to attend the meet.
- Sea Lion Olympic Coordinator: We need (1) of these. Plan and help run events for the Sea Lion Olympics on June 5th from 5-6:30pm. In the past, these have been fun, team relay events!
PRACTICE INFORMATION
4-5pm for 11 and ups
5-6pm for 7-10s
6pm-6:30pm for 6 and unders (please arrive by 5:45pm)
*no 6 and under practice Wednesdays beginning June 3
Click here for the full calendar.
All swimmers need to wear/bring the following to practice:
-tennis shoes and socks (for any dry land activities the coaches have planned)
-swim suit and goggles
-towel
-water bottle
Just a reminder that the pool is not open for swimming, with the exception of swim team practice times. Parents/siblings are allowed on the pool deck, but only the swim team is allowed in the water during their practice time until the pool opens for members.
Rising 6th Graders that are in the 11 and ups practice: We know it's a challenge for these swimmers to get to the 4pm practice on time due to when they get home from school. We always have a handful of these swimmers, and the coaches are aware. It is ok to arrive a little late to this practice. Please do not stress about it. It's summer swim! We'll make it work. Remember, having fun is one of our priorities!
SWIMSUITS
Our team swimsuits are available at Kiefer Aquatics. Just tell them you are with Scottish Hills, and they will know which suit is for us!
Store Address:
1231 NW Maynard Rd
Cary NC 27513
919-439-8678
Hours: Monday-Thursday 10a-6p and Saturday 10a-3p
Store Locations & Hours - Kiefer Aquatics
FOR NEW SWIM TEAM FAMILIES
We are so happy to welcome many new families to our Sea Lion family this season! Taylor and some of our veteran families will be available at the first week of practices to answer any questions that you may have! We will have our New Parents Meeting under the back shelter on Friday, May 15th @ 6pm to answer any questions you all might have! We know it's a lot at first, but we are here to help any way we can!
In the meantime, here are some links to some helpful information:
MEET THE COACHES
Come out to the pool this Saturday, May 9th for Meet the Coaches! The pool will be open (and heated) for swimming, too!
Coaches' Corner
"Hey Sea Lions! My name is Coach Caroline and I am so excited to be the Head Coach for Scottish Hills this season. Please stop by at Meet The Coaches whether you are a new or old Sea Lion to see us and ask any questions. Arf! Arf!"
INTERNSHIPS:
We are still looking for interns to help out with practices and meets! If you love kids and want to help them learn more about swimming, this is a great place to begin. Please apply here if interested!
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UPCOMING DATES:
May 9th, 1pm-3pm: Meet the Coaches @ the pool
May 11th: Afternoon Practices Start & Sea Pups Registration Opens
May 15th: New Parents Meeting at 6pm
June 2nd: Time Trials at 6pm
June 3rd: Sea Pups Weekly Practice Begins 6-6:30pm
June 5th: Sea Lion Olympics at 5pm
June 6th: Make-Up Time Trials at 8:30am
June 9th: First Swim Meet (Home)
June 13th: Morning Practices Start
We cannot wait to see everyone in a week!!
Arf! Arf!