Good afternoon, Sea Lions!

We've got lots of information in this one today! So please make sure to read to the end!

Practice Schedule for 6/2-6/7:

Regular Afternoon Practices on Monday, Thursday, and Friday:

• 4-5pm for 11 and ups
• 5-6pm for 7-10s
• 6pm-6:30pm for 6 and under

Tuesday Time Trials (more info to be sent on Monday, 6/2):

• Warm-Ups Start at 5:15pm (please do not arrive any earlier than 5pm)
• Time Trials Start at 6pm

Wednesday Stroke Clinics with Coach Michael Rosenberg (no 6 and under practice):

• 4-5pm for 11 and ups
• 5-6pm for 7-10s

Wednesday Sea Pups:

• 6pm-6:30pm for Sea Pups only

Saturday Make-Up Time Trials:

• 8:30am for all ages; will begin by 9am

Click here for the full calendar.

Monday Night Pasta Pump-Up!

First Pasta Pump-Up of the season is tomorrow night! We sent out previous communication about this fun event! Pasta Pump Up! Sign-Up

During Pasta Pump-Up we'll be having another fun raffle for the swimmers! There will be a jar for swimmers to put their name in, and we'll have a drawing for 2 swimmers that will get to Pie a Coach at 7:30 on the tennis courts!

TIME TRIALS ARE THIS WEEK!

We'll be sending out more detailed information tomorrow regarding all things Time Trials. But in the meantime, four quick items to mention:

1. Please declare your swimmers for Time Trials by Monday at noon!

2. Only swimmers that are part of the Sea Pup Program do not participate in Time Trials.

3. We will have Make-Up Time Trials on Saturday, June 7th starting by 9am for those who are unable to make it to Tuesday night. Please email [email protected] (if you haven't already) if you are unable to make either of those days and are new to the team this year!

4. Again, this year, instead of asking each family to donate items for concessions, we are asking each family to donate $25. This allows us to purchase items due to demand and track inventory more efficiently. You can turn in the $25 at the concessions table Tuesday night. We'll have Hot Dogs, Hamburgers, and Cheeseburgers as well pizza (chips, fruit, cookies, candy, and drinks will also be available). We'll have more info about this tomorrow in the Meet Info email!

Birth Certificates - New Swimmers Only:

The deadline to submit a copy of each swimmer's birth certificate is June 7th. A birth certificate must be submitted before a swimmer can swim in a swim meet. Our first swim meet is June 10th. You can turn in a copy of your swimmer's certificate to Tami or Ashley during practice, Time Trials on June 3rd, or Make-Up Time Trials on June 7th.

Interns for this year:

If you have a swimmer who would like to help out our coaches this season, please sign up using the google form at the link below. Reminder, Interns must be 14 by June 1st to participate.

Scottish Hills' Interns 2025 Application

Sea Lions Olympics are Coming Up!

Our annual SEA LION OLYMPICS are right around the corner! To kick-off our morning practices on June 14th from 8:30am-10am, your swimmer will be placed on a team ran by one of our coaches to participate in our wild & crazy relay games!

We need a head count of who will be participating by SUNDAY, JUNE 8TH. This way we can get all items needed and assign your sea lion to a team!

This year, our relays will be in the water! So please have your sea lion suited up! Make sure to bring a water bottle and towel! 

We are also in need of 8 parent volunteers to help us time and assist a designated team.

Please sign your swimmer up at the link below and if you are able to volunteer:

SHRC Sea Lions: Sea Lion Olympics 6.14.25

Looking forward to awesome week!

ARF! ARF!