Hi Sea Lions!

We cannot wait to see familiar and new faces at the pool again! Please take note of the following important announcements and updates!

Practices will start on Monday:

The pool has officially passed inspection and we will be starting practices for the 2024 season on Monday!! Practices in the afternoon are divided by swimmer age-groups as follows:

4pm-5pm: ages 11 & up

5pm-6pm: ages 7-10s

5:45pm-6:30pm: ages 6 and under & Sea Pups

You can also find the practice schedule calendar here: Practice Schedule - Scottish Hills Sea Lions

Registration Reminder:
Follow the registration button on our website to get your swimmers registered! Swimmers must be registered via the website prior to our first practice. Scottish Hills Sea Lions Website

Pool Membership Dues

Reminder that in order to be eligible to participate in practice, your pool membership dues must be paid. This year the pool introduced a new website to our members (Scottish Hills Website) for all pool related information and where pool dues are now paid. If you have any questions about how to pay your dues, please email [email protected].

Meet the Coaches Event (this saturday!!):

Please join us at the pool on Saturday, May 11 at 1pm for Meet the Coaches. This is always a great opportunity for new and returning swimmers to see our coaches this year prior to the start of practices!

Team Suits:

You can now pick up or order our team suit for this season! Our suits are supplied through Kiefer Aquatics (formerly All American Swim Supply). Please see the following information on how to order suits or pick up at their in-person location (1231 NW Maynard Rd. Cary, NC 27513).

Sea Lions Summer Camp!

This season the pool is offering week-long camps in July and August to members and non-members. These camps will be led by some of our very own swim team coaches.

This is a multi-sport camp with an emphasis on swim stroke development. There will be two in-pool sessions per day where coaches will focus on stroke technique as well as enjoy a little summer fun! Additional non-swim sessions will include instruction and fun games of basketball, soccer, volleyball, tennis and pickle ball.

Special Note: Campers must already know how to swim and be competent in the water. This is not a learn to swim camp!

Who: Kids age 6-12
When: 2 weeks available!
Week 1– July 22-25th
Week 2– August 5-8

Monday- Thursday with Friday weather make-up as needed
Time: 10:00 am – 4:00 pm

Cost: $220 for members, $250 for non-members

Please note we are limited to 24 campers so register soon before the spots fill

To Register:
https://scottishhills.org/shop

Questions:
Please reach out to SHRC [email protected] with any questions

Sample Daily Events
10:00 am: Arrive and Warm-up
10:10 am – 10:50 am: Swim Session 1 (emphasis on stroke technique)
10:50 am: Adult Swim/Break
11:00 am – 11:20 am: Free Play in Pool
11:20 am: Get changed
11:30 am – 12:25 pm: ACTIVITY 1 (55 minutes)
12:30 pm – 12:55 pm: Lunch Break
1:00 pm – 1:55 pm: ACTIVITY 2 (55 minutes)
2:00 pm – 2:50 pm: Swim Session 2 (emphasis on stroke technique)
2:50 pm: Adult Swim/Break
3:00 pm – 3:30 pm: Free Play in Pool
3:30 pm: Get changed then fun games on tennis court (parents sign out from courts)
4:00 pm: Camp concludes

Campers should arrive with sunscreen already applied. We will help campers re-apply sun screen in breaks.

Bring lunch and snacks from home or pre-purchase lunch from our concessions.

Please do not hesitate to reach out to me at [email protected] if you have any questions!!

Go Sea Lions!!

Eli